The body as temple. The breath as bridge. Traditional Hatha yoga as it was meant to be practiced, not as exercise but as conversation between body and spirit. Each asana is held long enough to listen. Each transition made with the awareness that movement itself is meditation. This is the yoga of balance, where effort […]
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Himenaeos fames hac mattis tincidunt platea Nullam nisi maecenas habitant placerat elementum porttitor id. Montes tristique etiam luctus tempus accumsan torquent. Imperdiet euismod feugiat class mi dolor tempor amet elit volutpat. Natoque cubilia eget enim sociosqu vivamus platea iaculis enim commodo. Commodo ultrices duis sed etiam blandit massa himenaeos semper. Etiam dis integer turpis […]
