sangha
Dragonfly Retreat
The dragonfly moves between worlds—skimming water's surface, rising into air, embodying transformation with effortless grace. This retreat invites you into that same lightness, that same capacity for change. Over several days of guided practice, you'll explore yoga, meditation, breathwork, and Ayurvedic treatments designed to help you shed what no longer serves and step into clearer alignment with yourself. The pace is gentle but intentional, with space built in for rest, reflection, and integration.
This is not about dramatic breakthroughs or forced epiphanies. It's about creating the conditions for transformation to unfold naturally, the way a dragonfly emerges from the water when it's ready to fly.
sangha
Om Ah Hum
There are sounds that carry more than meaning—they carry the resonance of centuries, the vibration of devotion, the pulse of something vast and timeless. This retreat centers on the sacred practice of chanting with a Rinpoche, a Tibetan Buddhist teacher who brings lineage wisdom and embodied presence to the practice. Through the repetition of Om Ah Hum and other traditional mantras, you'll discover how sound can quiet the restless mind, open the heart, and attune you to deeper layers of awareness. Chanting is both simple and profound—it requires no special skill, only your voice and your willingness to participate fully. This is an invitation to experience the transformative power of sacred sound, held within a community of practitioners and guided by a teacher rooted in authentic tradition.